Get in touch
Contact us
We’d love to hear from you, whether it’s a question, a correction, an idea for a guide or a partnership enquiry.
How to reach us
- Email: hello@overall-wellbeing.com
- Published by: Mediatine Adscale Private Limited, Office no 202B, 2nd Floor, F-344/1, Tara Bhawan, Lado Sarai, New Delhi 110030, India
- We usually reply within 3 working days.
We can’t help with medical emergencies or personal medical advice. In an emergency, call 112 in India, or your local emergency number. For mental-health support in India, call Tele-MANAS 14416 (free, 24×7). Outside India, see the helplines below.
Helplines
We can’t help with medical emergencies or personal medical advice. If you need support now, please contact:
- India: Emergency 112 · Tele-MANAS (mental health) 14416 · Women Helpline 181
- USA: 988 Suicide & Crisis Lifeline (call or text 988)
- Canada: 9-8-8 Suicide Crisis Helpline (call or text 9-8-8)
- UK: Samaritans 116 123 · NHS 111 (mental health option)
- Australia: Lifeline 13 11 14
- Elsewhere: your local emergency number or nearest hospital.